Bee Pollen & Honey

Bee Pollen, Honey, Pecans, Granola & Greek Yogurt

It works!

Well, it’s working for me at least. That’s all I know for sure. I’m two weeks into my little experiment and I’ve only had the sniffles once. I’ve been snacking on this Greek yogurt treat for […]

Red Pepper Slaw

Last night’s grilled chicken breasts made even better sandwiches today. Just slice a baguette in half, grill it, and pile it up. Top it with a chicken breast, grilled peppers and a little freshly made slaw. It’s a new lunchtime favorite for me.

And, I can’t wait to […]

Something Green For Spring

Spring…

It’s like a shining glimmer of hope hovering at the horizon.

Green Apple Juice Makes 1

1 tart green apple, cut into wedges, seeds removed 1 cucumber, cut in half, stem end removed 1″ ginger a few leaves of basil

Send […]

Pumpkin Crumble

A crumble topping with oat bran adds a little healthy fiber to the crispy topping.

Pumpkin Crumble makes one deep dish pie (Or, pie-sized baking dish)

1 15 oz can pumpkin 1 14 oz can sweetened condensed milk 2 eggs 1 teaspoon vanilla extract 1 […]

Better Fried Rice

…better for you that is.

Take equal parts of rice and carrot to make this a healthier fried rice. Now, the moisture of the carrots will prevent the nice charred bits you normally see in a fried rice dish. But, as a healthy alternative, this will satisfy a […]

Ricciarelle With Marinara

Ricciarelle With Scallop, Calamari, & Baby Clams

Dress lightly and stir gently.

Ricciarelle — 5-7 Minutes To Reach Al Dente

The ruffles tend to cook quickly. So, to keep the noodles from shredding it’s very […]

White Chili

Spices

Soaked White Kidney Beans

In a large dutch oven, bring beans and water to a boil. Turn off the heat, cover and let sit 30 minutes. Drain and repeat.

White Chili makes 1 large dutch oven

Croque Monsieur

Toasty bottom, cheesy tops… this is definitely what’s for lunch, today!

4 Sandwiches

Homemade bread has a notoriously short shelf life. So, this is a great way to use the remaining half of a day or two old loaf of […]

Muesli

Muesli (or Müsli)

This recipe can easily be customized to your own personal taste. Don’t drink milk? Use almond or soy milk. Don’t like nuts? Use berries or dried fruit. Don’t like dried fruit? Use an apple, banana, orange or your favorite berry.

Here I’m using […]

Green Salsa & Eggs

Two Types Of Green Salsa With Duck Eggs & Tortillas

Have you ever seen a great deal at the farmer’s market and thought to yourself, “That’s great! I wish I could buy a crate of tomatoes. But, what would I do with that much?” Well, […]